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How to Prevent Hair Loss

June 3, 2022

Finding the Root of Your Hair Loss

If you’re struggling with hair loss, you’re not alone. It’s something that over 80 million Americans experience at some point in their lifetime. By the age of 35, two-thirds of men will experience a form of hair loss. There are many different reasons your hair could be falling out. In order to find a way to prevent it, it’s important to determine the cause of hair loss. Talking with specialists may help you find the root of the issue and determine a way to prevent further hair loss. 

Common Causes of Hair Loss:

There are many causes of hair loss, which is why it’s important to determine the cause to see if it’s preventable. Check out the following section to gain a better understanding of some of the common causes of hair loss.


Genetics & Aging

There are types of hair loss that aren’t preventable, as they’re caused by genetics and aging. A few common ones are androgenic hair loss and involutional alopecia. Androgenic hair loss is commonly known as male or female pattern baldness. In men, this results in receding hairlines and thinning of hair on the crown of the head. In women, it results in a wider hair part and a smaller ponytail. Involutional alopecia is caused by aging. The hair thins over time, as the follicles go into a resting phase.


Stress

Telogen effluvium is a type of hair loss that is caused by a stressful event. Some examples might be surgery, drastic weight loss, or giving birth. The hair may fall out in clumps.


Hairstyling

Over-styling and pulling the hair can cause traction alopecia. This results in damaged follicles and hair loss. This type of hair loss is common in people who wear hair extensions or braids, which can easily pull on the hair and damage the follicles.

Tips to Preventing Hair Loss:

Some forms of hair loss aren’t preventable, but others are. Hair loss can take a toll on your life, from emotional stress to low self-esteem. If you’re not living a healthy lifestyle your hair loss may reflect that. Here are a few things you can do to prevent further hair loss.


Protein

Hair is made of a protein called keratin. Not eating enough protein can affect your hair growth. It’s important to eat the daily requirement of protein for your body to stay healthy. Protein is found in a variety of foods including beans, eggs, and yogurt.


Vitamins

Hair supplements will help maintain your existing healthy hair. Keeping a high level of Biotin in your body is crucial to healthy hair, skin, and nails. It’s important to do your research and buy vitamins from a reputable seller.


Food

The Mediterranean diet focuses on fruits, vegetables, and protein – all the essentials. Other diets may lack nutrients that the hair follicles need. Following a healthy diet will ensure your hair stays healthy.

Contact Our Salon for Hair Loss Treatment Options

Whether you’re struggling with bald spots or a thinning hairline, there are a variety of solutions to enhance the appearance of your hair. Hair loss treatments have given men and women their confidence back with quality results. If you’re struggling with hair loss, speak with your hairstylist to find out your options. From Folligrafts to hair weaving, you are just one hair salon service away from having luscious hair.


For years, Mr. Carmine International Hair Salon has provided men and women with hair loss treatment options across the Westchester, Scarsdale, White Plains, and Riverdale, NY areas. During a hair loss treatment service, our team will create a custom hair prosthesis for you. This will ensure it seamlessly blends with the rest of your hair. If you’re looking for a hair loss solution, turn to our team for exceptional hair salon services. To learn more about our hair loss treatment options, contact our salon!

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Drop the towel Keeping wet strands wrapped in a towel for a half-hour as you do your makeup will just cause frizz! Give your locks a burst of cold Before you hop out of the shower, turn the cold water on for a second and quickly rinse it through your strands. It helps seal the cuticle, adding a sleek finish to your locks. Do an at-home glaze between color appointments Glazes fill holes and rough spots in your hair cuticles, helping smooth your locks and put moisture back into your hair. Find a shampoo that lathers less Sudsy doesn’t necessarily mean clean—sometimes, it means the opposite. Shampoos that lather too much are often overloaded with moisturizing products, which can leave build-up in your hair, making it look and feel dirtier quicker.
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